Virtual body doubling timer for ADHD
Day
tiles
Tools
🌟 NowNextly
Games
About
← Back to all tools
What is body doubling?
People with ADHD often find it easier to focus when someone else is present - even a stranger working quietly nearby. This tool gives you a virtual buddy who works alongside you, checking in to keep you on track.
🧑 Alex
🧒 Sam
🧓 Jordan
🧔 Riley
🧑
Ready to work with you
Alex is here
What are you working on?
Session length
15 min
25 min
45 min
60 min
25:00
🧑 Start working with Alex
↻ Reset
📅 Today's sessions
No sessions yet today. Start one above!